Food For Your Phases: 3 Month Bundle
Food For Your Phases 3-Month Bundle, where you'll receive 48 delicious and nutritious recipes, carefully crafted to support your body's unique needs through every phase of your menstrual cycle.
12x Follicular Phase Recipes are designed to provide the nutrients your body needs to support this process, including plenty of protein, fiber, and healthy fats.
12x Ovulation Phase Recipes focus on foods that support hormone balance, including leafy greens, whole grains, and omega-3-rich foods.
12x Luteal Phase Recipes focus on foods that support healthy digestion and energy levels, such as complex carbohydrates and probiotic-rich foods.
12x Menstrual Phase Recipes include foods that support healthy blood flow and reduce inflammation, including iron-rich foods and anti-inflammatory spices.
In addition to these delicious recipes, you'll also receive a grocery list each for each month to make meal planning and shopping a breeze. Our program is designed to take the stress and guesswork out of eating for your cycle, so you can focus on feeling your best and living your most vibrant life.
So why wait? Join the Food For Your Phases community today and start nourishing your body in a way that truly supports your cyclical power!
Ebook & PDF Files included
Food For Your Phases 3-Month Bundle, where you'll receive 48 delicious and nutritious recipes, carefully crafted to support your body's unique needs through every phase of your menstrual cycle.
12x Follicular Phase Recipes are designed to provide the nutrients your body needs to support this process, including plenty of protein, fiber, and healthy fats.
12x Ovulation Phase Recipes focus on foods that support hormone balance, including leafy greens, whole grains, and omega-3-rich foods.
12x Luteal Phase Recipes focus on foods that support healthy digestion and energy levels, such as complex carbohydrates and probiotic-rich foods.
12x Menstrual Phase Recipes include foods that support healthy blood flow and reduce inflammation, including iron-rich foods and anti-inflammatory spices.
In addition to these delicious recipes, you'll also receive a grocery list each for each month to make meal planning and shopping a breeze. Our program is designed to take the stress and guesswork out of eating for your cycle, so you can focus on feeling your best and living your most vibrant life.
So why wait? Join the Food For Your Phases community today and start nourishing your body in a way that truly supports your cyclical power!
Ebook & PDF Files included
Food For Your Phases 3-Month Bundle, where you'll receive 48 delicious and nutritious recipes, carefully crafted to support your body's unique needs through every phase of your menstrual cycle.
12x Follicular Phase Recipes are designed to provide the nutrients your body needs to support this process, including plenty of protein, fiber, and healthy fats.
12x Ovulation Phase Recipes focus on foods that support hormone balance, including leafy greens, whole grains, and omega-3-rich foods.
12x Luteal Phase Recipes focus on foods that support healthy digestion and energy levels, such as complex carbohydrates and probiotic-rich foods.
12x Menstrual Phase Recipes include foods that support healthy blood flow and reduce inflammation, including iron-rich foods and anti-inflammatory spices.
In addition to these delicious recipes, you'll also receive a grocery list each for each month to make meal planning and shopping a breeze. Our program is designed to take the stress and guesswork out of eating for your cycle, so you can focus on feeling your best and living your most vibrant life.
So why wait? Join the Food For Your Phases community today and start nourishing your body in a way that truly supports your cyclical power!
Ebook & PDF Files included