Your productivity as a menstruating human, biohacked.
Your productivity as a menstruating human, biohacked.
Ditch your endless to-do lists and high-pressure productivity systems. We'll show you how to grind it 'till you own it, except in a smarter, more sustainable way
It's not you, it's them.
Ever write ambitious "to-do today" lists, but when it comes to execution, you're like "meh"?
Ever blame yourself for not pushing harder at the gym, still not having gone for a drink with your friends at that new bar, or not being more productive at work?
Well, guess what. There's nothing wrong with you. It's all the Asanas, Monday.com’s, To-doists, and the like that need to change.
Put all those "productivity systems" away, take a big juicy breath, and prepare to hear a truth bomb –
Most modern planners and tasks management tools are made for women by men based on cis-male science – there, we said it.
So how can you ever expect them to work?
Let’s address the ovaries in the room
You have a menstrual cycle, yay!
Instead of shamefully whispering about it in the bathroom, hiding it, trying to pretend like it's not there, we say it's time to embrace it –
Period shame is only stopping you from becoming your most productive, powerful, liberated self.
Because of how different phases of your cycle affect you, you can't plan your work the same way as someone who doesn't menstruate.
We were tired of all the productivity systems using the 24/7 bro hustle principle. That's why we made our own planner – the one that shows you how you can attune to different phases of your menstrual cycle and use them to fuel your productivity.
Proudly and lovingly introducing
The Superpowers Planner
It's a planner that's designed to help you plan your entire month according to your body's natural clock, the Infradian Rhythm –
A planner that'll help you understand when to work your socks off, when to party all night, and when to slow down and slip into your snuggie with a pint of Ben & Jerry's (no shame in that!).
Made with love, for all menstruating humans
Whether you're a cis-woman or transmasc, have PCOS or PMDD, don't menstruate because of birth control or haven’t seen your period in months, this planner's for you.
Perfect if you want an alternative that doesn't put you in a box
If your cycle is affected by other factors, like neurodiversity or mental health problems (especially, overwhelming anxiety & depression), you'll find this planner is exactly what you've been looking for to fill in the gaps.
Based on science, not some influencer's personal blog on IG
The US women's soccer team who won the World Cup credited their victory to period tracking. I mean, if it's good enough for world-class athletes…
Hormonal… and proud!
From cover to cover, this planner is designed to help you appreciate the beauty of your unique experience as a menstruating human and empower you to use it to your advantage.
What’s Inside?
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14 pages of detailed, realistic examples of how you can fill out your planner, so you can maximize its potential.
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A detailed breakdown of each menstrual phase – what they mean and what to do to get the most out of them
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Tips of what to eat and how to exercise during each phase, so you can stop blaming yourself for PMS cravings and start unapologetically living your menstruating life
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Self-care ideas for each phase, to get you through even the worst cramps
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Sections for reflection complemented with writing prompts to minimize the chances of any planning anxiety or Sunday Scaries