Strengthen your pelvic floor muscles to boost sexual pleasure and possibly achieve an "exercise-induced orgasm." These muscles support your pelvic organs and play a crucial role in sexual function. Studies show that core exercises can enhance sexual pleasure and orgasm. Discover the benefits of pelvic floor exercises for your sex life.

Did you know that the distance between your clitoral gland and the vaginal canal can affect your ability to orgasm? In this blog, we'll explore how the menstrual cycle affects our sexual anatomy and function, and how this knowledge can help us to bridge the orgasm gap. We'll also examine the cultural and societal factors that contribute to this gap, and provide resources for those seeking to enhance their sexual pleasure. So let's dive into the fascinating world of the menstrual cycle and orgasm.