Are you an athlete who menstruates and concerned about ACL tears? This blog post delves into how hormones, like estrogen and progesterone, can affect muscle function and ligament healing, and their impact on ACL tear risk in menstruating athletes. We'll also discuss how tracking your menstrual cycle can lower the risk of injury and enhance recovery. Keep reading to discover the connection between the menstrual cycle and ACL tears.

Looking for simple and effective skincare tips during your menstrual cycle? Check out our latest blog post for easy tips to keep your skin healthy and glowing throughout every phase. Whether you're dealing with breakouts during menstruation or enjoying your radiant skin during ovulation, we've got you covered. Click here to read our blog post and learn more.

Did you know that the distance between your clitoral gland and the vaginal canal can affect your ability to orgasm? In this blog, we'll explore how the menstrual cycle affects our sexual anatomy and function, and how this knowledge can help us to bridge the orgasm gap. We'll also examine the cultural and societal factors that contribute to this gap, and provide resources for those seeking to enhance their sexual pleasure. So let's dive into the fascinating world of the menstrual cycle and orgasm.